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Is Massage safe for everyone
- Massage therapy is safe and beneficial for many people, but certain conditions may require postponing a session or modifying the treatment
- If you have a fever, a contagious illness, or a contagious skin condition, we recommend rescheduling your appointment until you’ve recovered. Massage may also need to be avoided or adjusted around recent injuries, surgical sites, or areas affected by deep vein thrombosis (DVT). If you have certain cardiovascular conditions, such as uncontrolled high blood pressure or a recent heart attack, please consult your healthcare provider before booking
- Your safety and well-being are our priority. We provide intake forms to help us understand your health history, identify any potential concerns, and determine the most appropriate approach for your massage.
I’ve never had a massage before, what should I expect?
- If it’s your first massage, there’s no need to feel nervous! Your comfort and relaxation are our top priorities. We’ll begin by discussing your goals, preferences, and any areas of concern so your session can be tailored to your needs. You’ll have privacy to undress to your comfort level and get settled under the provided sheets and blankets. During your massage, only the area being worked on will be uncovered. You’re always welcome to communicate about pressure, temperature, music, or anything else that would help you feel more comfortable. There’s no right or wrong way to experience a massage. You can relax quietly, chat if you’d like, or simply enjoy some time to yourself. Our goal is to help you feel safe, comfortable, and cared for throughout your session!
What does “dress down to your comfort” mean?
- This simply means you can remove as much or as little clothing as you feel comfortable with before your massage. Some clients prefer to undress completely, while others choose to keep their underwear on. Either option is perfectly fine! You’ll be given privacy to change and will be comfortably covered with a sheet or blanket throughout your session. Only the area being worked on will be uncovered, ensuring your privacy and modesty are always respected. Your comfort comes first, and there’s absolutely no pressure to undress beyond what feels right for you.
Do I have to talk during the massage?
- Not at all! Your massage is your time to relax, unwind, and focus on yourself. You’re welcome to enjoy the session in silence, chat if you feel like it, or do a little of both. There’s no expectation to make conversation. We may check in with you occasionally to make sure the pressure feels comfortable and that you’re enjoying your session. Otherwise, feel free to close your eyes, take a deep breath, and simply enjoy some well-deserved time for yourself!
What if I fall asleep?
- That’s completely okay! In fact, drifting off to sleep is often a sign that your body is relaxing and feeling at ease. You don’t need to worry about staying awake or feeling embarrassed if you doze off. Simply relax and enjoy the experience. Whether you stay awake or fall asleep, your massage is your time to rest, recharge, and let go of stress. We’ll take care of the rest!
What types of massage do you offer?
-We offer several niche massage modalities.
- Облегчение головной боли и мигрени
- Manual lymphatic Drainage
- Спортивный массаж
- Fascial Train therapy
- Stress Relief/ Relaxation
- Пренатальный, гериатрический и особые группы населения
What makes your massage “specialty”?
- Our therapists have extra training, certifications, and expertise in their modalities that most therapists do not. They have all specialized in niche modalities so they can better serve our populations of patients here in Vancouver.
What are your prices?
- Our prices vary by massage type and length, see their pages for details- or click book now to see them as well!
Do you offer any package deals?
- Some modalities that recommend a care plan (like MLD) do, see their page for details- or contact us to learn more!
Do I need to leave a tip?
- Gratuity is always appreciated but never required! Your comfort and satisfaction are what matter most to us. If you feel your massage was a positive experience and would like to leave a tip, you’re welcome to do so, but please know that there’s absolutely no pressure or expectation. We’re grateful you chose us and appreciate the opportunity to care for you!
What if I need to cancel?
- We request notice at least 24 hours in advance. No shows or late cancellations will result in a fee- if you have a special circumstance or emergency, let us know.